Hemp Oil for Healthy Hair: Benefits, Usage, and Pro Tips
Hemp, a variety of Cannabis sativa, is often mistaken for marijuana, but it is a distinct plant with numerous health benefits. Hemp oil, derived from hemp seeds through cold-pressing, differs from CBD oil and lacks THC, the psychoactive component responsible for inducing a high. Hemp oil is rich in omega-3 and omega-6 fatty acids, promoting hair growth, thickness, and elasticity, while also improving scalp health. Although scientific research on hemp oil's benefits for hair is limited, it is believed to moisturize and protect the hair shaft from damage, making it useful for repairing over-styled or chemically treated hair. Additionally, the presence of omega fatty acids in hemp oil can aid in combating hair fall issues. To incorporate hemp oil into a hair care routine, one should apply a few drops of the oil to clean, damp hair, massaging the scalp gently for improved blood circulation. Leaving the oil in the hair for at least 30 minutes or overnight allows for deep conditioning....